Cutting to the Chase - Getting to the bottom of things · Emotional Reactions · How to Practice · Meditation - Zazen

On Meditation and the Unconscious: A Buddhist Monk and a Neuroscientist in Conversation

realityisdharma

….”Psychoanalysis, for instance, contends that you need to find a way to dig into those hidden impulses and identify them, whereas Buddhist meditation teaches you to free the thoughts as they arise.”

https://thereader.mitpress.mit.edu/meditation-and-the-unconscious-buddhism-neuroscience-conversation/?utm_source=pocket-newtab
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