Was reading an article about how some folks who practice "mindfulness" techniques actually end up having their "inner dialogue" getting louder and louder instead of quieting down, and having that "blah blah blah" get them down...... all those negative thoughts that "just won't shut off".(How in the world can we shut that damned thing off!)Gary… Continue reading Self-Inquiry – the De-constructor of our mental “Blah Blah Blah” – from the teachings of Gary Weber
Category: Reliable Guidelines – Cream
Balance … Lack of Balance
i keep reminding myself...... of the importance of balance.... Balance stems from a sense of completeness, leading to a healthy mind. Life's circumstances cannot ever provide us with balance, or a sense of completeness. Balance comes after we learn how to deal with all our inner boogeymen, and realize that we are born with "inner… Continue reading Balance … Lack of Balance
Reliable Guidelines – (Cream….. the stuff that seems to keep rising to the top)
What for me, are the guidelines, tools and concepts that seem to be reliable in life? Life is like music. There needs not to be a point to it. We are here because we are here, enjoy the music. Be constantly doing a housecleaning of the mind.... put everything outside the door, and if you… Continue reading Reliable Guidelines – (Cream….. the stuff that seems to keep rising to the top)
Reality is Dharma 