How to Practice · Uchiyama Kosho Roshi · Zazen

Neither counting nor watching the breath – Uchiyama Roshi

As shared by Jean-Charles Pelayo on Facebook Neither counting, nor watching the breath in zazen (as when driving a car) "Sōtō Zen teachers practice and teach in various ways. Each teacher practices his or her own style. Since I am a disciple of Uchiyama Roshi, my own instruction is based on his approach to zazen—neither… Continue reading Neither counting nor watching the breath – Uchiyama Roshi

How to Practice · Jundo Cohen - Treeleaf Zendo · Soto Zen Buddhism · Uchiyama Kosho Roshi · Zazen

On Zazen – Uchiyama Kosho Roshi

Posted on Nov 9, 2015 by Charlie Ambler o On Zazen by Uchiyama Kosho Roshi On Zazen by Uchiyama Kasho Roshi In short, doing zazen is to stop doing anything, to face the wall, and to sit, just being yourself that is only the Self. While doing zazen we should refrain from doing anything,… Continue reading On Zazen – Uchiyama Kosho Roshi