Was reading an article about how some folks who practice "mindfulness" techniques actually end up having their "inner dialogue" getting louder and louder instead of quieting down, and having that "blah blah blah" get them down...... all those negative thoughts that "just won't shut off".(How in the world can we shut that damned thing off!)Gary… Continue reading Self-Inquiry – the De-constructor of our mental “Blah Blah Blah” – from the teachings of Gary Weber