Body/Mind - How we use our resources · Cutting to the Chase - Getting to the bottom of things · Focusing · Gary Weber · How to Practice · Psychotherapy · Reliable Guidelines - Cream · Self Inquiry

Self-Inquiry – the De-constructor of our mental “Blah Blah Blah” – from the teachings of Gary Weber

Was reading an article about how some folks who practice "mindfulness" techniques actually end up having their "inner dialogue" getting louder and louder instead of quieting down, and having that "blah blah blah" get them down...... all those negative thoughts that "just won't shut off".(How in the world can we shut that damned thing off!)Gary… Continue reading Self-Inquiry – the De-constructor of our mental “Blah Blah Blah” – from the teachings of Gary Weber

Cutting to the Chase - Getting to the bottom of things · Gary Weber · How to Practice · Self Inquiry

Live Life Free of the Suffering of “Mind Chatter”

It IS possible to live life free of all that constant "Blah Blah Blah" of self-referential "I/Me/My" mental chattering. It is possible to live a life free of that. No. 1 - fully realize that all the problems "I" chew on, do NOT have a hold on me. (they are like ice cubes which can… Continue reading Live Life Free of the Suffering of “Mind Chatter”

Gary Weber · How to Practice · The Frogs Tongue

Quote from Vincent Horn posts on Gary Weber

My notes: Thisdialogue with Gary, and the offshoot discussion seems to be the classic case of the "Frogs Tongue"..... as far as i have experienced, if there were no frogs tongue, there would be no trace of "personality" in a human being. No statements to be made..... The Frogs Tongue sticks to this, and then… Continue reading Quote from Vincent Horn posts on Gary Weber

Gary Weber · Self Inquiry · Uncategorized

Gary Weber – Self- Inquiry Methods

This video discusses the practice of Self Inquiry as taught by Gary Weber, in a dialogue with Rich Doyle. https://www.youtube.com/watch?v=ofUKFbjnx0Q   About Gary Weber - http://happiness-beyond-thought.com/legacy/ Gary Webers videos can be seen here: https://www.youtube.com/user/gudakesha7/videos Garys Webers website : Happiness Beyond Thought - http://happiness-beyond-thought.com/ Ramana Maharshi, Gary's "mentor". http://www.ramana-maharshi.org