Daily Practices such as chanting, reciting sacred texts, prayer, "worship", bowing down in humility, yoga, taking time for a daily quiet time such as meditation, the lighting of candles and incense, all can reconnect us to our inner wisdom guide. The urge to do so, found in all cultures of the world, is the inborn… Continue reading Daily Practices
Category: Daily Thoughts by Uncle Bucky
Self-identity vs. Reality
Who we identify ourselves as (who do i say that i am...or think i am) has a direct impact on our sense of well-being, safety and inner calm. Especially in these tumultuous times. Depression can be our "spidey sense" (warning) saying that our reality vs. the sense of "who am i" are in conflict. Cognitive… Continue reading Self-identity vs. Reality