Anxiety and Depression · Body/Mind - How we use our resources · Cutting to the Chase - Getting to the bottom of things · Emotional Reactions · Focusing · Gary Weber · How to Practice · Journey to WHoleness · Psychotherapy · The Frogs Tongue

The place of mental and emotional freedom

My understanding (and experiencing) is that the brain has two modes. One is the Default Mode Network. This mode is also called the rumination mode, which builds narratives and continuously cycles thru them, causing the mind to fixate more and more on those narratives. (The media feeds this mode!) The other mode is the Task… Continue reading The place of mental and emotional freedom

Cutting to the Chase - Getting to the bottom of things · Daily Thoughts by Uncle Bucky · Discussions on Extremism · How to Practice

Why does Mental Fixation make us unable to see things clearly

What happens when a person is mentally fixated? They become more and more focused on one issue (thing), which in turn increasingly exaggerates the importance of that one issue. The issue becomes totally blown out of proportion, and the ability to find balance on that issue it is lost. This is why, when a person… Continue reading Why does Mental Fixation make us unable to see things clearly

Cutting to the Chase - Getting to the bottom of things · Daily Thoughts by Uncle Bucky

Reality, and the lie called Evil

Evil has no actual existence, like a rock, a tree, or a bird. Evil only "exists" in the minds of humans, in their thoughts, words and deeds. Evil, as such, is indeed the absence of our proper relationship with reality. Our proper relationship is participating with the one source of all. It is a part… Continue reading Reality, and the lie called Evil

Cutting to the Chase - Getting to the bottom of things · Daily Thoughts by Uncle Bucky · How to Practice · How We See the World

“Oh, that is SO unfair”

The more we start to think that life is "fair", the more dissatisfied we will be..... why? because Life simply IS WHAT IT IS. It is only our human mind that starts to make comparisons of "better and worse", " Fair or not fair", "like and dislike". When we begin to mistake our comparisons with… Continue reading “Oh, that is SO unfair”

Body/Mind - How we use our resources · Cutting to the Chase - Getting to the bottom of things · Gary Weber · Uncategorized

Feelings, and Escaping Depression

It is interesting that we think that "feelings" are so important, to the point that in the 21st century, many folks believe that feelings are more important than facts, and to the point where, "there is no external facts, there is only our subjective feelings and reactions". But what are feelings?The feelings we experience, are… Continue reading Feelings, and Escaping Depression

Cutting to the Chase - Getting to the bottom of things · Truth

On the one hand “this”, on the other hand “that”……

Let's take a deep dive into "Truth" and form a contextual definition from which to look at this. Truth (for human beings) is defined as " something that IS FACT from the perspective of ALL living human beings" If Truth were to be defined as " something that IS FACT from the perspective of all… Continue reading On the one hand “this”, on the other hand “that”……

Cutting to the Chase - Getting to the bottom of things

The Awesome Reality behind the “God” faces we put on the Creator

Human beings understand things that they can relate to. This is proven over and over again. "God" is understandable because we can relate to the concept. Science has NO IDEA where the material they study every day came from, so they simply push aside all systems, and call them mindless evolution. They can baffle with… Continue reading The Awesome Reality behind the “God” faces we put on the Creator