Uncategorized

Some notes on “The place of mental and emotional freedom”

My response to Vivek Patil Thanks for your comment, Vivek. I spent years working towards "right beliefs".I was from a Wesleyan background. I travelled through several traditions in my quest.I found no peace from this quest. Only more hunger.... (because I was not reconnecting/immersing myself in the "ING" part of life. BreathING, watchING, BeING, FocusING,… Continue reading Some notes on “The place of mental and emotional freedom”

Body/Mind - How we use our resources · Cutting to the Chase - Getting to the bottom of things · Gary Weber · Uncategorized

Feelings, and Escaping Depression

It is interesting that we think that "feelings" are so important, to the point that in the 21st century, many folks believe that feelings are more important than facts, and to the point where, "there is no external facts, there is only our subjective feelings and reactions". But what are feelings?The feelings we experience, are… Continue reading Feelings, and Escaping Depression

How to Practice · Notes on Life by Uncle Bucky · Uncategorized

Always be working from a sense of well-being

Our litmus test of whether or not our current worldview is truly functional as opposed to dysfunctional, is the state of our sense of well-being. Any moment, a lack of a sense of well-being can be our reminder to bring ourselves back to "This Moment, Here and Now, Fullness" being. This is where well-being is… Continue reading Always be working from a sense of well-being

How to Practice · How We See the World · Psychotherapy · Self Inquiry · Uncategorized

Growth of the Human Awareness – A Proposed Model

Why am i suggesting this ....... ? The Why: As adults (and even teenagers), we struggle with parts of ourselves that make us uncomfortable..... things like ill-suited emotional reactions and having difficulty with expressing ourselves appropriately in situations. We honestly do not know where these issues come from, but they seem to be there just… Continue reading Growth of the Human Awareness – A Proposed Model

Chants · How We See the World · Uncategorized

Affirming Faith in Mind – a paraphrase – Clues

1 - The Great Way is clear when facts are not interpreted by using our thoughts acting as intermediaries, laying interpretive facades over the facts. The Great Way IS the naked facts. 2 - We overlay faces on things, because we choose to prefer one thing over another. In Unity, there is nothing to compare… Continue reading Affirming Faith in Mind – a paraphrase – Clues

Short Notes to Self · The Whole Enchilada - extras · Uncategorized

Chapter 10 – Mind in this present moment – (A most important point)

The mind likes to skip to the next thing, while doing the present thing.... this is the prime mind disturbance. It can't be suppressed or it becomes an angry/hungry urge. The only answer is to bring the mind to REST in the present moment.https://realityisdharma.com/2024/04/21/chapter-10-obstacles-hindrances-and-their-removal/