The Whole Enchilada - extras · Uncategorized

Chapter 14 – How does Self-Consciousness affect us in out attitudes about the world?

This chapter deals with how seeking approval can change the way we feel about ourselves, and make us unduly aware of ourselves. "We are either internally directed, guided by our own inner guide and maintaining an inner locus of control", or we are "outer directed", looking for direction and guidance outside ourselves. This being outer… Continue reading Chapter 14 – How does Self-Consciousness affect us in out attitudes about the world?

How to Practice · Uncategorized

The importance of “Staying on point” and aging

Ever wonder why a person who seems to be very alert, falls down the stairs? Paying attention means, keeping your mind and body in the same place.... continuously. Focusing, or paying attention to the thing we are doing in this moment, is not just an optional way of passing the time. This begins to show… Continue reading The importance of “Staying on point” and aging