Body/Mind - How we use our resources · Cutting to the Chase - Getting to the bottom of things · Huang Po · Zen - Study

On Finding Wisdom Beyond Discriminatory Thought – Huang Po & Dogen

Zen master -ObakuHuang Po, china d. 850. Studying the Way is just a figure of speech.In fact, the Tao is not something that can be studied.Study leads to the use of concepts,And when we cling to conceptsThe entire way is misunderstood.The Way is not something that exists separately from you,And it is not located anywhere… Continue reading On Finding Wisdom Beyond Discriminatory Thought – Huang Po & Dogen

The Basics!

Simple Practices for Body/Mind Health and Living in Fullness

Focused Mind (unscattered mind) - Do one thing at a time, without yearning to be doing or thinking about something else.When you eat, eat... when you walk, walk.... when you are washing dishes, wash dishes...... this is the Way. Attention attention attention..... keeping your mind focused in the present, here and now.Stretching the BodyDoing the… Continue reading Simple Practices for Body/Mind Health and Living in Fullness