Being continuously present in the moment and place is SO under rated in the scheme of living a fruitful and fulfilled life, in tune with the way the Creator made us. Many groups have tried to abscond with the reality of living "full in" and "fully aware", giving it trendy names etc. They have done… Continue reading Living attentively in the Present : Now
Category: How to Practice
Shun Li – é †åˆ© – Nature’s Smoothness
Humans have a special talent. We can look at "what is" and then can wish for it to be something other than what it is. This is called dissatisfaction, and it is the creator of our suffering. When we live in life accepting that "what is is what is", we can live satisfied. It doesn't… Continue reading Shun Li – é †åˆ© – Nature’s Smoothness
“How to live satisfied”
We do not often pay attention to the workings of our mind, and the effect of "time" on it. In fact, it seems, all living creatures can only experience "this moment". But our mind reaches out into the past, to create context, and into the future to deduce what will happen next. If a person… Continue reading “How to live satisfied”
Why do good people sometimes go off track and shock us?
Alot of folks wonder how a person who seemed to be of good character can do things that harm other people, or act in a manner that destroys their reputation. Especially when they start out with good moral character. It is because we all have a good side that we portray to others, but the… Continue reading Why do good people sometimes go off track and shock us?
The importance of “Staying on point” and aging
Ever wonder why a person who seems to be very alert, falls down the stairs? Paying attention means, keeping your mind and body in the same place.... continuously. Focusing, or paying attention to the thing we are doing in this moment, is not just an optional way of passing the time. This begins to show… Continue reading The importance of “Staying on point” and aging
How to find peace in this world
#1 - do what you have to do to expose the boogeymen in your life: The things that have given you fear since you were young. As long as boogeymen are active, they will operate below your line of consciousness, and undermine you, and sabotage you. Face them down.... they will vaporize because they are… Continue reading How to find peace in this world
Are feelings really important?
So... this is not trying to downplay or say anything bad about feelings.... But in the overall scheme of things, are feelings what is most important? We know that feelings are affected by life circumstances, hormones, the weather, how our relationships with other people are going... and if our overall sense of wellbeing is being… Continue reading Are feelings really important?
The Human Body and its relationship to the Quantum World
A while back, i had a discussion with a friend who said post modernism is to blame for the loss of standards and word definitions we are seeing today. He felt that post-modernism says that not only can we not prove anything exists outside ourselves, but that all experience is the product of our human… Continue reading The Human Body and its relationship to the Quantum World
The Present Moment – living here and now
If we begin to realize that our emotions are largely made up from the digestive process and hormonal changes in our bodies causing us to ruminate and fixate on things other than the present here and now moment, we can stop depending on them so much, and begin to focus on our moment to moment… Continue reading The Present Moment – living here and now
Self Inquiry – the why and the how of this practice
The negative inner reactions to life circumstances and people that we try to deal with every day, are due to our way of seeing the world around us. These are built up storylines that we have come to repeat to ourselves over and over, ruminating on them.... finding and strengthening excuses for our attitude towards… Continue reading Self Inquiry – the why and the how of this practice
Reality is Dharma 