Cognitive Dissonance – the meaning behind this term is especially important to the people of our current world, which is changing so rapidly in recent years. As we grow and change , our life experience grows with us. If our beliefs and our point of view do not grow to reflect this, we can end… Continue reading Cognitive Dissonance
Category: Psychotherapy
Surrender
I never really liked the word surrender. From the time I was quite young, the word reminded me of weakness, felt a little too much like giving up....... and it reminded me of all the evangelical services I went through when I was younger, with people being all emotional, singing "I surrender all", getting all… Continue reading Surrender
How the mind grasps on to things (and won’t let go)
Body and Mind are part of a whole unit. The Mind uses the Body to develop and store emotional defense and reaction mechanisms. If we wish to make real changes in our "person", and if we wish to see the world "as it is", and not as we have become accustomed to seeing it, we… Continue reading How the mind grasps on to things (and won’t let go)
Reality is Dharma 