Anxiety and Depression · Body/Mind - How we use our resources · Cutting to the Chase - Getting to the bottom of things · Emotional Reactions · Focusing · Gary Weber · How to Practice · Journey to WHoleness · Psychotherapy · The Frogs Tongue

The place of mental and emotional freedom

My understanding (and experiencing) is that the brain has two modes. One is the Default Mode Network. This mode is also called the rumination mode, which builds narratives and continuously cycles thru them, causing the mind to fixate more and more on those narratives. (The media feeds this mode!) The other mode is the Task… Continue reading The place of mental and emotional freedom

Gary Weber · How to Practice · The Frogs Tongue

Quote from Vincent Horn posts on Gary Weber

My notes: This dialogue with Gary, and the offshoot discussion seems to be the classic case of the "Frogs Tongue"..... as far as i have experienced, if there were no frogs tongue, there would be no trace of "personality" in a human being. No statements to be made..... The Frogs Tongue sticks to this, and… Continue reading Quote from Vincent Horn posts on Gary Weber