Reality

Reality ……… Kaleidoscope

I keep reminding myself…….

The world is a kaleidoscope of colours…….

but if i choose to focus or fixate on one of those colours, the whole world will be that colour……

like putting rose coloured glasses on……

“my, how pink (or green or blue) the world is today!” 🙂

Living Reality is allowing myself to see each thing as it is….

what a wonderful lifelong project…..

but then, i tend to want to paint things the colour of the storylines i am carrying in my head………
oh, how black this is….
oh how white that is……
and the storylines create our suffering!!

But how do i begin such a project (or get back to it when i get lost)?

By moving out of the storyline part of my head, and coming back to “non-bias”…

feel the breath going in and out of my nostrils, and just WATCH….. 🙂

Peel away opinions and storylines one by one……

we don’t need them!….

Let the internal chatter let go of its anxious thinking habit.

be free! our senses are already full and complete…..

Be a free agent….. be a watcher…….. its a lifelong project… moment by moment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s