Interesting article on cognitive decline and aging. https://www.bbc.com/news/science-environment-47234787
i would venture to say that virtually all our “mental and emotional stress” and “discomfort” are actually due to body stress and discomfort. In the coming years, i believe it will become more and more obvious that our human “feelings” and “emotions” are largely nothing more than “intellectualized” body feelings. So, although we… Continue reading Stress, Tension and Depression – The Bodies Trick…..
Zazen training and Gamma Waves - Brain Synchrony https://www.scientificamerican.com/article/zen-gamma/
https://mayfieldclinic.com/pe-anatbrain.htm (A summary from the above website) Summary: Overview CNS - Central Nervous System - Brain and Spinal Cord PNS - Peripheral Nervous System - spinal nerves that branch from the spinal cord and cranial nerves that branch from the brain The brain is an amazing three-pound organ that controls all functions of the body,… Continue reading The Brain – Summary of functions