DIfferent Nonsense - Different Day · How to Practice · Meditation - Zazen · NOW! ~ CONTINUITY!

This Moments Contents

This moments contents.... this moments sensations... this moments thoughts Let them flow off Like dissipating smoke flowing out behind the crystal orb called now. like the fading sound of the inkin ringing........ Let them be as they are. Self-cleaning Now. ~     ~ Like water off a ducks back. Being present in this moment.... the last… Continue reading This Moments Contents

DIfferent Nonsense - Different Day · How to Practice · Meditation - Zazen · Psychotherapy · Reflections on Life · Uncategorized

On Diligence – Notes

I like the word diligence. Diligence "works". (Note to myself.....) By not living life diligently, we put ourselves on a treadmill. Actually, what we all ARE on is a “down” escalator, walking up..... and we need to put enough effort into our life, that we reach the next floor, or we will always be ending… Continue reading On Diligence – Notes

DIfferent Nonsense - Different Day

November 2 2017 – Further Notes

Good Rules: Many anxieties are due to bodily functions: not drinking enough water, tensing up and not breathing properly, not paying enough attention to "washroom issues", intestinal discomfort, improper posture...... Do not paint these discomforts with emotional or mental reasons. Do not paint these discomforts with religious reasons. Do not paint these discomforts with some… Continue reading November 2 2017 – Further Notes

DIfferent Nonsense - Different Day · NOW! ~ CONTINUITY! · Pictures and Cartoons · Reflections on Life

June 12 2017 – Bead Moments – Cartoon

  The Bead Moment.... “every” moment.... Now, new moment .....clean moment or Not now, old moment....  smoky moment --------------- In this instant..... in this moment, and every moment, this one mind is either carrying baggage or it is unfettered. Now, in this "next" moment, (because the last moment is not here anymore, it only remains… Continue reading June 12 2017 – Bead Moments – Cartoon